How To Get Out of a Rut
It has become apparent to me that within the past few weeks several of my clients have been in a “rut”, and it’s something that
August 28, 2012
Category: Spirituality
My Healing Journey part 3: What You Can Learn From My Experience
The last couple of weeks have been a bit of a hiatus on blogging and writing…partially due to a minor little detail called my 30th
August 8, 2012
A Tantalizing Trifecta: The Connection between Food, Pleasure and Sex
I wanted to share with you something that came up in our LBC private FB group. For those who participate in the LBC, we have
August 1, 2012
Instant Buddhafication: How to Start a Spiritual Practice In 1 Simple Step
When I talk about spirituality with clients and friends, some of the first things people relate it to are: yoga, meditating, and the word “God”.
July 12, 2012
My Healing Journey Part 2: My Sabbatical, My Sexuality and My Spirituality
Last week I posted the first part of my Healing Journey, which, although a bit difficult to post because of how much I revealed about
July 8, 2012
My Healing Journey Part 1: Something Ain’t Right Here
Last weekend I received an overwhelming amount of “likes” on a post I published on Facebook, and it got me wondering, “Why did people like
June 30, 2012
What I’m Currently Reading
Hello my peeps! I just figured I’d try something new, since I don’t have very many videos up on the blog yet. Last week I
June 22, 2012
The Triune Brain: As Explained By Katniss Everdeen
This blog is written by Katniss “Katnip” Everdeen, hunter and bad-ass protagonist of the Hunger Game triology. Katniss spends most of her days in the woods hunting
April 26, 2012
Some Thoughts on Fear, Love, Letting Go and Personal Development
The language we use to describe the nature of our lives says a lot about their meanings and typically more can be extracted than what
April 9, 2012
The Seven Chakras – An Overview
In this post, I introduced the seven chakras, and over the past weeks, I have gone into detail about each one, providing affirmations, workouts and
February 28, 2012