
Fitlosophy Friday: Why Exercising Is Not That Important and The One Thing That Truly Is
I find it ironic that even though I consider myself a fitness professional, I really don’t care much about fitness. I don’t care too much
I find it ironic that even though I consider myself a fitness professional, I really don’t care much about fitness. I don’t care too much
Look ma, no baking! These yummy little bites are not only gluten- and dairy-free, they also don’t require any cooking whatsoever. Yay for easy! Now,
I woke up yesterday morning hopped online, checked e-mail, checked my schedule, and I saw that one of my facebook friends had this posted on
If you’re a product of the 90’s and actually watched cartoons when cartoons were cartoons, then chances are, you know Doug Funnie, Patti, Skeeter (who
Don’t get me wrong. I love me some bacon. Bacon bacon bacon. I have bacon cook books, bacon calendars, and even bacon toothpaste, thanks to
I have to start off by saying that I am so proud of everyone that participated in the first ever Lean Body Challenge. The last
I don’t have too much to say about this recipe other than I wanted to make something that involved carrots…and a lot of them. I’ve
I love hearing success stories from clients and wanted to share with you Julie’s experience with nutrition and lifestyle coaching. I really enjoyed working with
When I initially went on my own journey through the Lean Body Program, I eliminated all grains from my diet for 8 weeks, so that
If you know me IRL (in real life) or from my blog or Facebook posts, than you probably know how much I love bacon. Bacon.