Chicken with Herb Roasted Tomatoes
Going to the farmer’s market each week is a delightful surprise because as the summer sadly rolls to an end, new fruits and veggies pop
August 20, 2012
Category: Nutrition
7 Things to Do When You Fall Off the Wagon
Yesterday I received a great question from one of my online coaching clients and it’s a topic that I see everyone (including myself) struggle with
August 16, 2012
Stuff I Like: Alter Eco Quinoa Chocolate
Whenever I go grocery shopping, I’m always on the look out for new products to try. And although shopping at Whole Foods can get a
August 15, 2012
Top 10 Weight Loss Foods to Get at Trader Joe’s
Some people hate grocery shopping. Me, I LOVE it. Seeing how I live .3 miles from the Coolidge Corner Trader Joes, I’m usually there about
August 11, 2012
Food Porn! Gluten-free Recipe Ideas From Clients
Before reading, please play this: It’s been 2 weeks since we’ve kicked off the July Lean Body Challenge, and so far this group has been
August 6, 2012
My Top Picks for Gluten-free Friendly Restaurants in Boston
To me, there’s nothing like a home cooked meal prepared with lots of love, super-fresh ingredients and hopefully being shared with close friends and family.
August 1, 2012
3 Yummy Homemade Popsicle Recipes
The following recipes were contributed from past Lean Body Challenge participants, Kristina S. and Hannah B. Both were participants in the Challenge this year, and
July 30, 2012
Sweet and Spicy Shrimp Kabobs Recipe
This week I’ve gotta quick, easy, and delicious gluten-free recipe that you can whip up next time you feel like grilling. Now you can’t go
July 16, 2012
Sweet Potato Salad Recipe
As we continue to bask in the heat, I’ve promised you guys some summer-friendly recipes that don’t require a whole lot of cooking but that
July 10, 2012
Tarragon Chicken Salad Recipe
Last week kicked off the official start of the summer, and in celebration, (and for the sake of staying out of the kitchen) we’re going
July 2, 2012