10 Little Things That Drastically Improve My Life part 2
As I mentioned in my first post in this series, I narrowed a list of over 30 things that have helped drastically improve my life
January 23, 2012
Category: Motivation
10 Little Things That Drastically Improve My Life part 1
I’m sitting here today January 20th, 2012, at my kitchen table, chillin’ with my brother (he’s the dude below) editing this blog and in this
January 20, 2012
4 Tips to Losing More Fat…Even on the Weekend
It’s Friday, playas! That means for the next 48-60ish hours most of us we’ll be enjoying some time away from the desk, cubicle, or classroom,
January 13, 2012
5 Reasons Why Your New Year’s Resolutions Won’t Stick
Hey, YOU. Yeah, you. It’s January, have you made your New Year’s Resolutions? Did you vow to workout 4 days a week? Plan to stick
January 3, 2012
Less is More: 21 Unnecessary Things You Could Do Without
When a co-worker and friend of mine, Monika, posted this quote on Facebook: Perfection is achieved, not when there’s nothing more to add, but when there’s nothing
December 27, 2011
7 Important Questions To Ask Before Heading into 2012
Last year during Christmas, while I was lying on the couch practically paralyzed from a ham-coma yet still waiting for the cookies, I began writing
December 24, 2011
How To Be Happy: My Ridiculously Simple 2-Step Process
According to Google, the most reliable source of information on the planet, happiness is defined as: A mental state of well-being characterized by positive emotions
December 14, 2011
E=McHammer? Using Quantum Physics To Get The Life You Want
Imagine, somewhere off in the dark vastness of space, past our solar system, and perhaps even past our galaxy, there exists another replica or parallel
November 26, 2011
Gee, Thanx! 5 Ways Practicing Gratitude Improves Your Life
More often than not, it takes the holidays to roll around for us to stop and remind ourselves of what we are grateful for in
November 24, 2011
My Unique Approach to Nutrition Coaching
Hi everyone. I hope that you are having a great day, wherever you are and whatever it is you are doing. As some of you
October 24, 2011