8 Quick Gluten Free Snack Ideas
Whenever I receive the same question on multiple occasions in a short period of time, it is a clear sign that it’s time to blog
September 7, 2012
Category: Lean Body Challenge
How To Stop Running, Lose Weight, and Feel Better
As much this notion has been hit on the head countless and countless times, you’d think that we (girls, I’m talking to you) would just
September 5, 2012
This Week’s Updates, Pretty Photos and Some Bostonian Love
I’m sitting at a bus stop in Coolidge Corner waiting or the 66 to take me to my client’s apartment for my last session of
August 31, 2012
Top 10 Weight Loss Foods to Get at Trader Joe’s
Some people hate grocery shopping. Me, I LOVE it. Seeing how I live .3 miles from the Coolidge Corner Trader Joes, I’m usually there about
August 11, 2012
Food Porn! Gluten-free Recipe Ideas From Clients
Before reading, please play this: It’s been 2 weeks since we’ve kicked off the July Lean Body Challenge, and so far this group has been
August 6, 2012
A Tantalizing Trifecta: The Connection between Food, Pleasure and Sex
I wanted to share with you something that came up in our LBC private FB group. For those who participate in the LBC, we have
August 1, 2012
My Top Picks for Gluten-free Friendly Restaurants in Boston
To me, there’s nothing like a home cooked meal prepared with lots of love, super-fresh ingredients and hopefully being shared with close friends and family.
August 1, 2012
Interview with Alisha S.
Whenever you I work with a client who’s made significant changes in her life, I want to just blast the airwaves and share it with
June 29, 2012
March 2012 Lean Body Challenge Winners
The second round of the Lean Body Challenge finalized last Sunday, and after a grueling few days of trying to announce the winner, I just
April 22, 2012
Chicken Artichoke Piccata
Today’s recipe is actually a contribution from one of our Lean Body Challenge participants Cassia. I put up the offer that if anyone posted a
April 9, 2012