Simple 6-Minute Body Scan Meditation
6-Minute Body Scan Meditation (This blog will teach you a simple body scan meditation.) When I ask my clients what’s one thing they want to
April 12, 2016
Category: energy healing
5 Workouts To Strengthen Your (Energetic) Body
Deep within our body, out of sight from what our natural eye can see, lies a very powerful energetic system that not only controls our
June 5, 2013
Fat Loss: Honoring the Ebb and Flow of the Female Body
Intro from Sirena: Recently I’ve had the opportunity to befriend fellow fitpros and energy-conscious friends, Heather and Damian Dube from e3Energy Evolved. Like most of
May 15, 2013
Food, Memories, and the Thundercats
I’ve been feeling very nostalgic lately and have noticed that my thoughts have been drifting towards my childhood. I find it interesting that when I
February 4, 2013