About Me

Sirena Bernal brings a unique approach to the fitness industry that combines years in athletics and nutrition coaching with a deep passion for energy healing.

She has been a trainer and coach since 2005 training clients out of Boston, MA as well as serving online coaching clients across the United States, Australia, and Europe. She holds certifications with Stott Pilates and the CHEK Institute.

Her personal journey of healing severe digestive issues, anxiety, depression and weight gain, set her on a mission to help other women develop inner strength through health and fitness.

“Anything is possible in life when we are strong in our body, in our mind and in our spirit.”