Reclaim Your Sovereign Body

Listen - are you breathing just a little, and calling it a life? - Mary Oliver

Sirena Lynn

I believe that you are capable of more than you may imagine. Feeling free in your body, living without pain, and having access to all of your energy is not only possible, but your birthright.

The foods we choose to eat, the thoughts we choose to think, our past traumas, and how we share our energy all affect the way we feel in our body.

You owe it to yourself, my friend, to give back to yourself. I know you are capable of having a life that you wake up full of energy, can move throughout your day with less pain, and fall asleep at night with a clear mind. It’s gonna take some work and your commitment – but you’re worth it. 

Recent Blogs

River Reverie

I am open and aware to the sensations of the wet rocks beneath my feet, and I feel grateful for the instinctual reactions my feet…

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Nutrition Coaching

Not-so-big secret: Eating healthy and feeling good with your diet is actually quite simple and requires only a few key principles and guidelines. No fancy calculators required here to see results. I’ll show you what works.

28 Day Challenge

Sometimes it takes action and “hit the ground” running attitude to make lasting changes in your life. Simple meal plans, recipe templates, and do-able home movements are all included in this challenge.

Energetic Hygeine

Chances are, you’re highly sensitive, empathic, and intuitive, so you feel everything- even things you can’t see. Learn how to protect your energy, clear your field, and start the path to energetic sovereignty.  

Client Testimonials

I feel the best I’ve ever known- mentally, physically, and emotionally. The 28 Day Challenge is a completely rewarding way to successfully incorporate healthier decisions and actions into your lifestyle, and feel great every day
Jennifer D.
Nutrition Client
Learning the stretches and paying attention to my nutrition. I can now workout more often and ride my bike without pain, and have lost 10 lbs. in the process.
Michele L.
Nutrition Client
I feel better about myself and am finally feeling more positive about my self image. I would not have been able to get here if it weren’t for Sirena’s program, constant support and guidance. This is more than a diet, it is a guide to finding YOU and your personal relationship with food and it is a lifelong journey.
Katie K. R.
Nutrition Client

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