Heeeeeellooooo there my friend!  One of the most frequently asked questions I receive from clients and friends (and roommates) revolve around what to get at the grocery store and what to eat for healthy snacks.  This is such a big topic that I even blogged about it several times, here, here and here.

Since I’m still finding that people have questions about grocery shopping and how to make and prepare healthy snacks and meals, I figured, what the hell, let’s make a class out of it.

So, I’m inviting you to a free, yes free, live online webinar teaching you, the Top 10 Weight Loss Foods to Get at Trader Joe’s.

Yes, it’s totes free.  No catches, for real.  Ok there is a catch, but it’s in your favor, and I’ll tell you about it later.

Why am I doing this?  Well, first, I’m finding that our readers and clients need a little more help and explanation about why I recommend certain foods (you guys are smart, inquisitive little buggers) and secondly, I need practice.

You see, as part of the new and revamped LBC in 2013, I’m including video lessons along with the program, and thus need some time to practice my public speaking.

That being said, our first online workshop will be held next: Wednesday, November 14th at 8 pm EST.  

Again, it’s totally free!  (with a catch, please read below).

Click below to sign up for the FREE webinar
https://attendee.gotowebinar.com/register/2144464735086150144

Space is limited…like it really is, I’m not just saying that.  The software can only hold a certain amount of people at a time.

So what is the catch?  Well, the catch is simple:

Since I need practice like whoa, I’d like to have as maaaaaaaany people sign up as possible.  I’d like all 100 seats to be filled.  Meaning, I need your help spreading the word.

After you sign up, I’m asking a huge favor of you, to please share this with your friends.  Facebook it, Twitter it, e-mail it, snail mail it, whatevs, to your friends and family, or anyone you think who would benefit.

On top of that, anyone who participates in the webinar will receive:

So you see there is a catch…even more free stuff!

Now, go sign up for the free webinar and share it amongst your posse.  If time permits, we’ll have a Q&A session at the end to answer your nutrition questions…heck, why not, I’ll answer anything you throw at me.

Thank you again for participating and for helping me spread the LBC love.

Click below to sign up for the FREE webinar
https://attendee.gotowebinar.com/register/2144464735086150144